Are you having a hard time getting rid of acne? Acne can be annoying as well as the scars that they leave behind. If you are ready to get rid of these nasty critters, here are some tips that you might find helpful.
Tip #1. Wash your Face Twice a Day
If you have facial acne, washing your face twice a day is an integral part in your daily acne treatment. This is basic and everyone knows that but not all know how to properly wash their face. Washing your face too often can make your acne worse. Not washing your face at all can also make your acne worse. It is advised that you wash your face twice a day to get rid of the excess oil. If you wash too often you strip away the natural oils of your skin, essential for promoting skin health.
When washing your face, try to use a mild cleanser. Do not use regular soap much more detergent bars. These things are just too strong for your skin. Find a cleanser that produces a flat lather. Don’t go for cleansers that produce too much suds.
Tip #2. Water for Hydration
Water is an integral part of our life. It is the universal liquid and yes, it can help you get rid of acne. Drinking plenty of water every day allows you to preserve the moisture in your skin. When your skin is hydrated, your sebaceous glands tend to produce less oil because it is not needed. The oils produce in your sebaceous glands helps preserve the moisture in your skin. A sign of skin dehydration can trigger the over production of oil in your sebaceous glands. This can make your acne worse.
Tip #3. The Sun is Not your Best Friend
Most people think that sun exposure can help acne because of Vitamin D. Though Vitamin D can be helpful in treating acne, it is best that you should get this through supplementation instead. The UV rays from the sun can do more damage to your skin than the Vitamin D that you get to help you with your acne. It is important that you were sun protection whenever you go out. Using a sunscreen with SPF 15 or more is ideal
Tip#4. Find the Right Acne Treatment
The right acne treatment should be gentle on your skin so that it will not damage healthy skin cells but is tough on your acne, making your blemishes less noticeable. There is no single treatment that can get rid of all acne types on all acne victims. Do your own research and find which acne treatment will best work for you.